Exercise your way to better sex – you’ll be shocked at how much your sex life improves with these simple exercises or sexercises:
Sex exercises for women
Skipping
If you’re stressed the last thing you want is sex. …
Living a healthy life just got simpler! Mobile fitness apps today can help you track your exercise routine, whether it includes running, cycling, weight training, yoga, or just about any other fitness regime. In this article, …
May 12 is Mother’s Day. Your mother is perhaps the most special person in your life. You share a lovely bond with her and today you have the chance to show her your love and affection and shower her with compliments. It is her …
A new study has found that activities that elicit a relaxation response – a state of deep rest induced by practices such as meditation, yoga, deep breathing and prayer – produces immediate changes in the expression of genes …
Lady long legs Jacqueline Fernandez can boast of having one of the fittest bodies in B-Town and perhaps the most flexible one too. She trained hard for Race 2 as she wanted to perform her own stunts without using a body-double …
Yoga first emerged in the Indian civilization over 3000 years ago, and has since been gaining popularity around the world. The word ‘yoga’ is derived from the Sanskrit word, yuj which means ‘to join’. While your workout …
A new study suggests that yoga, sex and hot shower are three things which are great for a good night’s sleep. The ReDormin Sleep Study found that doing yoga can increase a person's sleep by 64 minutes, while making love and a …
He started his career with Footpath but was noticed in next film, Murder and was instantly tagged as the serial kisser. In his latest release, Ek thi daayan, he plays the role of a magician and shares screen space with Konkana …
Lara Dutta who turns 35 today, has always been a fitness enthusiast and a yoga practioner for around 12 years now. She not only won the Miss Universe title in 2000, but also bagged the highest points in the swimsuit round for her …
Q: My grandfather’s age is 78 years. His weight is 130 kg and he is diabetic, has high BP and knee pain. What is the best way to lose weight at this age?
Answered by our expert Neha Chandna
Since he is suffering from knee …
Get over the tried-and-tested fitness methods and try these bizarre trends that have caught the fancy of many who swear by its benefits and are in no mood to turn back.
YOGAqua
Yoga is an ancient fitness method that’s been in …
As part of an initiative to promote traditional Indian systems of medicine abroad, the health ministry has signed agreements and set up research facilities to collaborate with international universities, an official said. The …
Battling crime day in and day out, Delhi's policemen are a totally stressed out lot. So now the men in khaki are turning to yoga as a stress buster. After yoga classes showed positive results at one police station, Delhi Police …
Fashion girl Kangana Ranaut celebrates her birthday today. The actress who did a string of edgy and dark roles before moving to other genres garnered enough media hype about her looks and figure over the years.
When she first …
