Why women shouldn’t avoid weight training
Did you think only men need weight training? That if women do weight train, they end up looking bulky and masculine? Well, nothing could be further from the truth.
You come home after a tiring day at work, to find the maid has played truant, your son hasn’t done his homework, mother in-law is one of her usual shrewish moods and your husband decided to go drinking with his office
Bordered by barbed wires and huge iron gates, a dilapidated amphitheatre in old Delhi's Kabir Basti is home to over 30 mentally ill women who have found their way from dump yards and streets to the shelter home called 'Sudinalaya
She multitasks, balancing the pressures of work, children and home. But the modern superwoman who manages to do it all ends up neglecting her health, too busy to focus on her diet or an exercise regimen.
A busy lifestyle often
Every so often, for a woman sex is an exploratory journey with an orgasm being the destination she may or may not reach but for a man it’s a voyage that needs no direction – he knows he will reach the goal post and he does.
Women face unique health challenges. Their bodies are regulated by rhythmical monthly cycles, which occur with computerised regularity — naturally. It’s, however, not uncommon for subtle deviations of hormones, stress,
March 8 is International Women's Day.
Are you one of those women for whom the word “impossible” doesn’t exist?
You face each task, each challenge with a fervour that surprises the world! You zoom around doing everything,