The act of walking involves the use of one’s legs in order to cover a distance.
December 05, 2013 at 12:13pm
Experts say natural methods score over artificial weight loss methods such as treadmills.
- Dr Rajeev Virmani
October 29, 2013 at 04:06pm
Walking can be good for your health. Learn more about it's health benefits.
- Pavitra Sampath
October 02, 2013 at 10:33am
You would be surprised to see how often Bapu's teachings helps you lead a healthy and well-rounded life!
- Nirmalya Dutta
September 26, 2013 at 05:59pm
Read more about how the simple exercise we do everyday of our lives can help us lose weight.
September 18, 2013 at 10:18am
Max Bupa Walk for Health aimed at making people healthier, will be held in Delhi and Mumbai on 20th October.
Tingling sensation in both my legs after walking only 10-15 minutes. What to do?
Pain in my sole
My son was injured in a road accident,how can I help him regain his range of motion?
Sudden pain in the hips
Ask an expert
- Shikha Kumar
July 18, 2013 at 09:57am
The running vs walking debate is age-old, but a recent study says brisk walking is healthier than running.
June 13, 2013 at 01:47pm
According to a study by researchers at the George Washington University School of Public Health and Health Services (SPHHS), three short 15-minute
June 12, 2013 at 12:38pm
Quitting smoke, limiting alcohol, eating more fruits and vegetables, and keeping your weight, blood pressure, and blood sugar in check, can lower
- Kriti Saraswat
May 27, 2013 at 03:31pm
Desk jobs, long hours and lack of exercise have made corporate India very lethargic and unfit. Our sedentary lifestyles have led to various health
- Kriti Saraswat
May 23, 2013 at 04:42pm
Weight loss is a constant worry that haunts many every day. Whether it is to look your best on your D-Day or shed some kilos to fit into that old
- Sonam Kapoor, Sania Mirza and other celebrities walk for health
More than 16,000 participated in the second Max Bupa Walk for Health initiative, flagged off by tennis ace Sania Mirza in Delhi today. Max Bupa Walk
- Walking makes people feel less stressed and more productive at work
Max Bupa Walk for Health Survey 2013, a first of its kind study on walking behaviour of people in Delhi, Mumbai and Bangalore has revealed that one
- Walking one hour per day can cut your risk of developing breast cancer by 14%
According to a new study, walking an hour each day can cut the risk of developing breast cancer by as much as 14%. The study, commissioned by
- Indians don’t walk even 30 minutes a day
A regular walk helps to maintain a healthy lifestyle but a survey indicates that a lot of people in India don't even walk for a minimum of 30 minutes
- 2-minute walk around office could help keep diabetes at bay
London (ANI): A new study suggests that taking a two-minute stroll around the office every half hour could save millions from the misery of
- Older people urged to walk more for better physical and mental health
Washington (ANI): A new study has found that the more an older man walks, the better his physical and mental health and his quality of life are
- Health awareness walk for South Asians in Canada
Toronto, June 13 (IANS): With research showing South Asians being among the people most susceptible to heart diseases in Canada, a walk is being
- Walk, cycle if you want to keep diabetes and obesity away!
London, June 13 (IANS): A study found that Indians who cycle or walk are less likely to be obese or overweight and suffer from conditions like