Home
Healthy living
Fitness
Beauty
Women’s Health
Ask An Expert
Sex
Pregnancy
Ask An Expert
Diseases and Conditions
Diabetes
Heart Diseases
Cancer
Health A-Z
Ask An Expert
Health News
Oral Health
Experts
Symptom search
Tag Articles
Sprinting key to losing belly fat?
July 2, 2012
Want to shed that belly fat? Try sprinting, say Australian researchers. Just 20 minutes of sprints on an exercise bike, three times a week, will do. It could replace seven hours of jogging over the week for a similar result,
Read More
Tags:
Abdominal obesity
,
Belly fat
,
Cardiovascular health
,
Exercise
,
Obesity
,
Running
,
Sprinting
,
Visceral fat
,
Weight loss