Did you know that today is the sickest day of the year with more people suffering from colds and flu than any time over the last 12 months? According to medical experts, the phenomenon which is also known as Flu Monday is down to …
While everyone wishes they could celebrate their special day with roses and chocolates, we wondered what the ever busy lives of our doctors, dieticians and fitness experts would allow them to do on Valentine’s Day. Pavitra …
Celebrating Valentine’s Day with your loved one is one of the special moments of your life and you may have planned out the perfect date for your partner. But are the choices you’ve made healthy enough to not cause any …
It is often said the way to a man’s heart is through his stomach. And the way to a girl’s heart would be cooking a meal for her! If these be true, you wouldn’t want to ruin your chances with your partner, especially on …
Rich dark chocolate delicately coats the succulent strawberries to make attractive after-dinner treats. Dark chocolate is filled with antioxidants and has been associated with lowering the risk of heart disease. Strawberries …
Banana imparts its natural sweet taste and unique flavour that helps to cut down on the use of sugar or sugar substitute thereby making this recipe completely guilt-free. It is also a rich source of B vitamins, potassium and …
In keeping with the mood of Valentine’s Day, a new video highlights several facts why chocolate bust bad mood and may be good for you. It explains how a bar of chocolate contains hundreds of compounds, many with beneficial …
Filled with the goodness of vegetables, this soup also has basil’s flavour and medicinal value, and is a delight for the weight-watcher too! You can use veggies of your choice. Garnish this pasta-based soup with cheese and …
This easy-to-make red wine-tomato pasta is a simple but elegant meal. Research has shown that drinking red wine can ward-off cholesterol build-up resulting from eating red meat and a compound contained in red wine helps you …
With Valentine's Day around the corner, doctors in the national capital say love is not just good for one's social life but also has a positive effect on a person's health. According to doctors, love can keep you healthy …
Is true love about buying a dozen red roses or going out on that special date? Is it about cards and gifts? In today’s day and age where time is short and relationships are even shorter, love has lost its ability to endure …
The countdown to Valentine’s Day has begun and you wouldn't want to look unfit on your date. Try out these sexy fitness workouts and slip into your little black dress looking stunning than ever.
Fitness pole dance
You've …
There has been ample research to suggest that dark chocolate has immense health benefits. It's supposed to keep heart disease away, lowers blood pressure, lowers cholesterol and do we really need to expound the feel-good …
A day after West Bengal saw two youngsters killing themselves and another slashing his ex-lover on Valentine's Day, psychologists Wednesday said stress, nuclear families and lack of communication with parents were affecting …
