With the summer months beckoning and temperature already spiking, experts are worried that there will be more and more people suffering from heat-related diseases. A recent survey by the Indian Institute of Public Health (IIPH)
Mercury levels are rising and summer is at its peak, and the scorching sun gives us enough reasons to constantly hunt for soothing foods which can comfort us in the heat. You can get dehydrated easily due to excess sweat and
With summers in full swing and the mercury heading north, doctors advise that apart from drinking lots of water, a special summer diet consisting of light and healthy food would ensure a cool mind and body. Ritika Samadar, chief