Want to lose weight and still eat rice? Just switch to brown rice instead of white. Apart from being more nutritious, it also has fat-burning properties.
What is brown rice? How is it different from white rice?
It is just …
Hair fall is one of the most traumatising conditions that plague mankind constantly. It leaves the person stressed, depressed and desperate for a cure. Ever considered that being stressed or depressed may be the reason? Research …
Expectant mothers can benefit a lot by staying happy in their daily life. A British study has found expectant mothers suffering from stress are 60 percent more likely to have babies with health problems.
Stress during pregnancy …
When someone makes you angry, pretend you're viewing the scene from a distance as an observer rather than as a participant, which would help you dissipate the tension. "The secret is to not get immersed in your own anger and, …
A condition that temporarily causes heart failure among those who experience severe stress might actually protect the organ from very high adrenaline levels, says a research. The research provides the first physiological …
Want a healthy heart and less stress? Eat some pistachios. A recent research says that eating a handful of pistachio nuts can reduce the effects of acute stress and also helps lower blood pressure and improves cardiovascular …
Women with moderate to severe depression reported substantial improvement after undergoing treatment to overcome Vitamin D deficiency, according to a new find. "Vitamin D may have an as-yet-unproven effect on mood, and its …
Stress is bad for you -- you've heard it a thousand times. But it can be good for your immune system, says a study. Short-term stress, the fight-or-flight response, a mobilisation of bodily resources lasting minutes or hours in …
Teens who have arguments with their moms are better placed to resist peer pressure and avoid drinks or drugs, says a new study. Arguing actually gives them confidence and negotiating skills, the study said. Scientists from the …
New mothers who read and write blogs are likely to be less stressed out, as they begin to feel more connected to their extended family and friends, says a new study. "It looks like blogging might be helping these women as they …
A new brain scan shows what it looks like when a person runs out of patience or loses self-control. It would explain why someone who works very hard not to take a second helping of lasagna at dinner winds up taking two pieces of …
Just when I started enjoying my vacation,it hit me that the exam results were on the horizon. All my happiness was gone and all I could feel was anxiety about the exam results.
We all try very hard to make something come true, …
Stress may retard brain development in children, altering the growth of a specific part and the abilities tied to it, researchers say. "There has been a lot of work on animals linking both acute and chronic stress to changes in …
People who can't get enough sleep at night are at greater risk of hypertension or high blood pressure (BP), according to a new study. Researchers at the Henry Ford Center for Sleep Disorders, Detroit, US, found that the …
