Want to lose weight and still eat rice? Just switch to brown rice instead of white. Apart from being more nutritious, it also has fat-burning properties.
What is brown rice? How is it different from white rice?
It is just
Hair fall is one of the most traumatising conditions that plague mankind constantly. It leaves the person stressed, depressed and desperate for a cure. Ever considered that being stressed or depressed may be the reason? Research
Expectant mothers can benefit a lot by staying happy in their daily life. A British study has found expectant mothers suffering from stress are 60 percent more likely to have babies with health problems.
Stress during pregnancy
When someone makes you angry, pretend you're viewing the scene from a distance as an observer rather than as a participant, which would help you dissipate the tension. "The secret is to not get immersed in your own anger and,
A condition that temporarily causes heart failure among those who experience severe stress might actually protect the organ from very high adrenaline levels, says a research. The research provides the first physiological
Want a healthy heart and less stress? Eat some pistachios. A recent research says that eating a handful of pistachio nuts can reduce the effects of acute stress and also helps lower blood pressure and improves cardiovascular
Women with moderate to severe depression reported substantial improvement after undergoing treatment to overcome Vitamin D deficiency, according to a new find. "Vitamin D may have an as-yet-unproven effect on mood, and its
Stress is bad for you -- you've heard it a thousand times. But it can be good for your immune system, says a study. Short-term stress, the fight-or-flight response, a mobilisation of bodily resources lasting minutes or hours in
Teens who have arguments with their moms are better placed to resist peer pressure and avoid drinks or drugs, says a new study. Arguing actually gives them confidence and negotiating skills, the study said. Scientists from the
New mothers who read and write blogs are likely to be less stressed out, as they begin to feel more connected to their extended family and friends, says a new study. "It looks like blogging might be helping these women as they
A new brain scan shows what it looks like when a person runs out of patience or loses self-control. It would explain why someone who works very hard not to take a second helping of lasagna at dinner winds up taking two pieces of
Just when I started enjoying my vacation,it hit me that the exam results were on the horizon. All my happiness was gone and all I could feel was anxiety about the exam results.
We all try very hard to make something come true,
Stress may retard brain development in children, altering the growth of a specific part and the abilities tied to it, researchers say. "There has been a lot of work on animals linking both acute and chronic stress to changes in
People who can't get enough sleep at night are at greater risk of hypertension or high blood pressure (BP), according to a new study. Researchers at the Henry Ford Center for Sleep Disorders, Detroit, US, found that the