Stress generally refers to a state of mental tension and is usually linked to anxiety, irritability, insecurity, mental disorders like depression or insomnia and physical ones like migraine, cardiovascular ailments and sexual dysfunction. There’s a causal link between stress and physiological ailment. However the fact that many individuals remain healthy after stressful events suggests that susceptibility varies from person to person based on genetic, environmental and psychological factors.
November 13, 2013 at 12:06pm
If you are a keen traveller, you are perhaps a step closer to reducing anxiety or stress and improving your social skills as well.
- Pavitra Sampath
October 31, 2013 at 01:04pm
Don't get stresses, just breathe. It may sound easier said than done. But here is a post that actually tells you how simple yoga poses can help you
- Kriti Saraswat
October 24, 2013 at 01:02pm
Many think a regular session at a spa is an act of indulgence which is not essential. We find out if that really is the truth.
October 22, 2013 at 04:24pm
Do you sleep less on weekdays and sleep more on weekends? Here are some facts on why it could be harmful.
- Editorial Team
October 17, 2013 at 01:57pm
Being happy releases a happiness hormone called dopamine that lowers blood pressure.
Lonely and stressed after I lost my husband
Stress affecting sex life
In no mood for sex due to work pressure
Training on stress management
Ask an expert
- Pavitra Sampath
October 02, 2013 at 10:33am
You would be surprised to see how often Bapu's teachings helps you lead a healthy and well-rounded life!
- Anusuya Suresh
September 25, 2013 at 12:05pm
Stress is a common problem in today's times. Here are some natural remedies that will relax you.
- Melissa D'Costa
September 18, 2013 at 12:09pm
An ailing husband or a wife can take a huge toll on the love that sustains a relationship. Here are some things to keep in mind both for the
September 14, 2013 at 11:37am
Sitting allday may shorten the neck muscles and increase the gravitational pull on the jawline eventually leading to the formation of jowls
- Dr Vijayasarathi Ramanathan
September 10, 2013 at 02:29pm
Hi, I’m a 27-year-old Indian girl. The problem I’m facing is that due to excessive work and the stress that comes with it, my partner and I have
- Cheers – drinking beer makes you live longer, coffee shortens your life!
Researchers have claimed that caffeine shortens and alcohol lengthens telomeres - the end points of chromosomal DNA, implicated in ageing and cancer.
- Now a bra that can detect stress!
It might come as a relief to women as researchers at Microsoft have designed a smart bra that can detect stress. The prototype contains removable
- Can yoga help cure Jonathon Trott’s stress-related mental health issues?
England batsman Jonathan Trott has pulled out of the Ashes tour citing a ‘long term stress-related illness’ and is taking an indefinite break
- Chronic stress affects immune system
Research shows that prolonged stress affects the body's immune system and triggers health problems. Chronic stress influences gene activity in
- Feeling stressed? It could lead to diabetes!
Chronic psychological stress is a significant factor in the development of diabetes in Indians, a study has found. The results of the present study
- Suffering from a splitting headache? Blame stress
People belonging to all age groups experience headaches now-a-days and stress mainly contributes to the problem, said neurologists during a national
- Healthy food and water are the best to combat stress
Nail biting, excessive smoking, obesity and overeating are some of the symptoms of stress, which can be overcome with a balanced diet and by drinking
- Being stressed can make the world around you stink!
Most of us can feel our senses going against us when we are stressed or anxious. Moderately tolerable food may taste strange, drama on television may