A high level of triglycerides (blood fat) is a risk factor for heart disease. Omega 3 fatty acids have been shown to decrease triglyceride level. In our typical Indian vegetarian diet, we miss out on Omega-3 fats which are
There's some good news for those who can't help resist the sight of liquor -- taking strawberries could minimise damage to stomach lining caused by alcohol.A team of Italian, Serbian and Spanish researchers has validated the
Eating strawberries, blueberries, blackcurrants and blackberries could help protect against Parkinson's disease in men, researchers say. Men who ate the fruits along with other foods rich in flavonoids were found to be 40