Tag Articles

Wonder flax-seed smoothie recipe to improve your heart health

April 25, 2013
A high level of triglycerides (blood fat) is a risk factor for heart disease. Omega 3 fatty acids have been shown to decrease triglyceride level. In our typical Indian vegetarian diet, we miss out on Omega-3 fats which are …

Strawberries can help fight acidity and gastric ulcers

May 19, 2012
 There's some good news for those who can't help resist the sight of liquor -- taking strawberries could minimise damage to stomach lining caused by alcohol.A team of Italian, Serbian and Spanish researchers has validated the …

Want to keep Parkinson’s away? Eat berries.

April 6, 2012
Eating strawberries, blueberries, blackcurrants and blackberries could help protect against Parkinson's disease in men, researchers say. Men who ate the fruits along with other foods rich in flavonoids were found to be 40 …