Ask an expert
- Stressed? Quitting smoking might help!
Most people claim they smoke to relieve stress. This might be one of the biggest misconceptions around as a new study suggests that it’s quitting
- Personal, emotional messages likelier to get smokers to quit!
A review on Annals of Internal Medicine reports that a mass emotional ad campaign titled "Tips from former smokers", launched by the Centers for
- Smokers who look ahead likelier to quit
Smokers who think about the future are likelier to quit. That’s what a research by Heather Brown and Jean Adams of Newcastle University (UK)
- Kick the butt with veggies and fruits!
Smokers have always known that certain foods and drinks enhance the taste of smoking whereas others don't. Things like meat, alcohol, caffeine,