Tag Articles

Healthy Indian breakfast ideas

March 26, 2013
Breakfast is considered to be the most important meal of the day. Many a times, people are in a rush in the morning – finishing house chores, getting ready for work etc and end up eating leftovers from the night, outside food …

Healthy diet: Daliya (bulgur)

April 25, 2013
When you decide to eat healthy first thing that comes to your mind is eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended by dieticians. And there goes all the motivation! Well, fret …

Health benefits of turkey

November 20, 2012
Traditionally turkey has never really been part of Indian dietary habits. However, with the advent of supermarkets and turkey farming initiatives there has been a rise in turkey consumption in India. Why try turkey? Most …

Low calorie thandai recipe

November 20, 2012
Makes 8 glasses Preparation time: 45 minutes 1 cup low-fat milk 1 1/2 liter water 1 1/2 cups sugar substitute 1 tbsp. almonds (badam) 1 tbsp. melon seeds (kalonji) 2  tsp. poppy seeds (khus-khus) 1 tsp. whole …

Fight cholesterol with this simple anti-cholesterol shake

November 20, 2012
High cholesterol is one of the most rampant health problems among the urban population today. The hectic lifestyles with no time to exercise and lots of junk food, coupled  improper sleep patterns is making the problem worse. …

Top healthy Indian foods

April 25, 2013
 If you’ve decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended by dieticians, fret not we from  health.india.com have come up with …

How to make healthy Dhokla

April 25, 2013
On World Health Day 2012 we give you some healthy Indian food options. If you’ve decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended by …

Health benefits of Bajra

April 25, 2013
On World Health Day 2012 we give you some healthy Indian food options. If you’ve decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended by …

Health benefits of sprouts

April 25, 2013
On World Health Day 2012 we give you some healthy Indian food options. If you’ve decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended by …

Health benefits of sattu

April 25, 2013
On World Health Day 2012 we give you some healthy Indian food options. If you’ve decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended by …

Health benefits of idli

April 25, 2013
On World Health Day 2012 we give you some healthy Indian food options. If you’ve decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended …