We all look at Hollywood or Bollywood stars and wonder how they manage to look so great all year round. We met up with Celebrity Fitness trainer Ramona Braganza, well known for shaping the bodies of stars like Jessica Alba, Ryan …
Mamma Mia, a new fitness programme, introduced by Fortis Healthcare Limited, in collaboration with international celebrity trainer Ramona Braganza aims to give new mothers a healthy way to shed post-pregnancy weight. Braganza, …
Aishwarya Rai’s weight gain after the delivery of her daughter Aaradhya seems to have become an international issue. It’s been almost eight months and she is still on the receiving end of some pretty harsh comments from her …
Gaining weight after pregnancy is natural. Then why fuss over Aishwarya Rai's extra pounds, ask health experts. Regular crunches, low-impact exercises and small but frequent meals a day can help new moms get back in shape. But …
