Work longer, live healthier. Retirement has a detrimental impact on both mental and physical health over time, says a new study. Although initially there may be a small bounce in health, over the medium-longer term retirement …
Popping pills to overcome sleeplessness could be bad for your health in the long run. According to the Royal Pharmaceutical Society, eight out of 10 cases of insomnia were caused by underlying health problems, either physical or …
Lying could damage your physical and mental health. A new study has found that telling fewer lies can improve your physical and mental health. It was found that people experienced about four fewer mental health complaints such …
Being seated for long hours may be directly linked to your life expectancy. An analytic study has found that if you sit less than 3 hours a day, it can boost your life expectancy. Similarly, cutting down TV time to less than two …
