Our lives have become more stressful, we get very little physical activity on a daily basis and our eating habits have deteriorated. Is it a surprise then that more and more of us frequently complain of health problems right from
A group of students from the University of Karachi have found that the humble papaya has immense health benefits including lowering the chances of heart attack and controlling diabetes. During the research, final year students of
High cholesterol is one of the most rampant health problems among the urban population today. The hectic lifestyles with no time to exercise and lots of junk food, coupled improper sleep patterns is making the problem worse.