Tag Articles

Rules to curb junk food sale in and around schools on the cards?

August 30, 2012
 The Food Safety and Standards Authority of India (FSSAI) told the Delhi High Court that a consultant had been tasked to frame guidelines on making available quality and safe food in schools. The FSSAI said this in a status …

Size zero more important than health for young women

August 14, 2012
A new study has found that college going women prefer counting calories and looks over health. The study concentrated on how such women view their bodies and how they feel about ads aimed at women. "During our focus group …

Health benefits of turkey

November 20, 2012
Traditionally turkey has never really been part of Indian dietary habits. However, with the advent of supermarkets and turkey farming initiatives there has been a rise in turkey consumption in India. Why try turkey? Most …

Bollywood actresses’ fitness secrets

November 20, 2012
  Bipasha Basu: One of the fittest actresses in Bollywood, we are certain her ex-beau John Abraham’s fitness mania rubbed off on her. The Bong girl is a fitness freak and has different training routines for each day of the …

World Breastfeeding Week 2012: Breastfeeding mummies have babies with healthier tummies

August 1, 2012
August 1-7 is World Breastfeeding Week. Breast-fed babies have healthier gut than formula-fed infants, thanks to the mother's milk, which encouraged beneficial bugs to grow and protect the infants from illness and pathogens, …

Salty diet can lead to kidney stones and osteoporosis

July 25, 2012
People who have high salt diets tend to develop a variety of illnesses. A new study has found that high salt diets cause people to develop kidney stones and osteoporosis, a bone disease that leads to increased risk of fracture. …

Could Batman convince kids to eat healthier?

July 21, 2012
A recent Cornell University study suggests that the Batman and his ilk of superheroes could prompt children to develop healthy eating habits. The study is reminsicent of the Popeye phenomenon; the sailor inspired an entire …

India lags behind most countries in children’s health: Save the Children

July 20, 2012
A recent Save the Children report suggests that India lags behind most countries when it comes to children's health. With 1.25 million infant deaths annually and 42 percent of the kids being underweight, India has slipped in the …

Calcium Rich Breakfast: Bread Bhurji

April 25, 2013
Want to serve your family something different yet nutritious this morning? Step away from the usual bread. Here is something new, a recipe made of whole wheat bread and curd packed with calcium, fiber and vitamins.  Quick to …

Calcium Rich Recipe: Tomato Kadhi

April 25, 2013
Tomatoes are very low in calories and provide plenty of Calcium and vitamin A  required for glowing skin, healthy vision and strong bones and teeth. This is a low calorie, quick and easy to make recipe. With the inclusion of …

Calcium Rich Recipes: Bajra aur kaddu ki roti

April 25, 2013
This recipe is great for those days when you don't have the time to cook or have unexpected guests. Made of bajra and pumpkin,   it comes packed with the goodness of calcium, proteins, iron and high in fiber. Apart from being …

Safe motherhood methods the norm in Rajasthan now

November 19, 2012
Will the baby live? Will the mother survive childbirth? Not very long ago, it was left to fate to decide how a pregnant woman and her unborn child would fare, but a slow change towards birth preparedness is taking place in some …

Nutrition Basics for Women (Video)

November 20, 2012
Women’s nutritional requirements are different from a man’s. This is basically because of body composition. A woman’s body actually contains more fat (yeah we know it's very unfair) which means that they need to work harder …

Want to live longer? Eat less!

July 4, 2012
Reducing daily intake of food by 40 percent may help in enhancing one's life span by 20 years, British scientists working over treatment for ageing disease have suggested. Researchers at the Institute of Health Ageing at …