New Year’s Eve is around the corner which means that resolutions are going to be made and broken. The decision to quit smoking is by far the most popular New Year’s Resolution, but one out of every five smoker who tries to
I have decided to quit smoking. Just like that. Cold turkey. I have smoked for 6 years, a pack a day and doubt if I’ve gone a day without smoking since I lit the first one. I don’t really know what brought about the desire to
According to a recent study conducted in the UK nicotine patches are an unsuccessful smoking cessation technique for women. Nicotine patches are one of the most popular nicotine replacement therapy technique among quitters.