Tag Articles

Can I get ripped in 12 weeks?

March 29, 2013
My name is Nirmalya Dutta and I am the sub-editor of health.india.com. Before I worked here, I was a grossly obese person who packed 123 kg in a 5’9’’ frame. I had had enough and went on a strict weight loss regime and …

Can I kick the butt? (Day 3)

October 3, 2012
I have decided to quit smoking. Just like that. Cold turkey. I have smoked for 6 years, a pack a day and doubt if I’ve gone a day without smoking since I lit the first one. I don’t really know what brought about the desire to …

Can I kick the butt? (Day 2)

October 3, 2012
June 13 Time 12:00 It's starting to get ugly. I woke up at 4 am with a severe headache and a very strong desire to smoke. Even went around looking for paan shops but thankfully none of them were open. I don't know if this will …