Kerala is set to popularise ayurveda therapies among tourists during the monsoon, which arrives in the last week of May, an official said on Tuesday. Popular therapies like 'age halt programme' combine ayurvedic treatment and
Monsoon though a pleasant time of the year can play havoc with your body. Here are some dos and don't that you need to keep in mind.
Go for green leafy vegetables
Properly wash fruits and vegetables
Monsoon showers do come as a relief but also bring with them health irritants like allergies, infections and indigestion. There's no need to panic, say experts, who suggest small variations in eating habits to keep problems at