Tag Articles

15 health benefits of methi

May 24, 2013
The seeds and leaves of methi (fenugreek) are readily available and widely used in Indian kitchen. They have a strong aroma and a bitter taste. But when used in small quantities they impart flavour to your food. It is commonly …

Why you shouldn’t neglect bleeding gums

April 2, 2013
If you dread biting into an apple due to the fear of seeing your blood on it, it's time you see a dentist for your bleeding gums. They could be an indication of something as simple as bad oral hygiene which can easily be taken …

Premenstrual syndrome (PMS) – tips to deal with it

March 22, 2013
Do you experience mood swings, fluctuating temperaments and a lot of stress as soon as a particular date approaches every month? What you might be experiencing is called Premenstrual Syndrome – more popularly known by its …

Health benefits of hing

April 30, 2013
Asafoetida, popularly known as hing, has its unique place in Indian cuisine. When cooked with other spices, the strong pungent smell of hing adds a mysterious flavour to dishes. It is used most commonly in dals (lentils), sambars …

7 reasons she is saying ‘No’ to sex

March 19, 2013
While your testosterone could be hitting an all-time high, your lady might just shirk away and say, ‘Not tonight, honey’. We quite understand your disappointment because she might have hit you where it hurts the most. But, …

Women more attractive while ovulating?

December 17, 2012
A new survey suggests that men find women more attractive when they’re most fertile. This suggests that hormonal shifts can cause facial and vocal changes which makes them more attractive. In the largest study yet to look at …

Symptoms of pregnancy

June 3, 2013
Though most people do not notice any specific symptoms indicating pregnancy till they actually test positive with a Home pregnancy test, some women who are in tune with their bodies do notice them. Here are a few: 1. Craving for …

Tried and tested tips to reduce pain during menstrual periods

May 24, 2013
It’s that time of the month again! Suddenly those long walks along the beach, that fun day with friends, and shopping sprees, have been replaced with dizziness, nausea, and a strong urge to just lie in bed. How you wish there …

Bihar looks to increase awareness about menstrual health and hygiene

July 13, 2012
Bihar is taking its women's health seriously. In a move to popularize and raise awareness about  menstrual health and hygiene among the women, Bihar will provide sanitary napkins at a nominal cost in rural areas of its 10 …

Want to curb those hot flashes ladies? Exercise

July 2, 2012
Menopausal women who work out may experience fewer hot flashes, according to researchers. Women who are relatively inactive or are overweight tend to have a risk of increased symptoms of perceived hot flashes, noted Steriani …

Menopause: Dealing with its signs and symptoms

November 19, 2012
Just after Nusrat hit 50, she started to get very emotional. She would cry at the smallest thing or lose her temper at the drop of a hat, which was very surprising to everyone around her. The frequent mood swings, she assumed …