American scientists say that people who eat a large variety of food have the healthiest sleep pattern. Now, a new study from the Perelman School of Medicine at the University of Pennsylvania shows for the first time that certain
A pill containing a chemical lycopene that is found in tomato skin, could cut the risk of stroke, scientists have claimed. Lycopene makes tomatoes red and helps unclog blocked arteries. According to scientists the pill Ateronon
The best thing to do to overcome feeling downcast and gloomy is to eat tomatoes a few times a week, say researchers. Researchers analysed the mental health records and diet habits of just under 1,000 men and women aged 70 years
Thanks to lycopene, an antioxidant, eating tomatoes and tomato-based foods lowers stroke risks, suggests a study from Finland. The study found that people with the highest amounts of lycopene in their blood were 55 percent less
You can now spice up meals with real nutrients, vitamins and antioxidants to derive direct health benefits, thanks to a new method. Srinivas Janaswamy's method involves creating crystalline-like fibres to embed nutritional