A new variety of rice from the UK, named Slim Rice, has negligible calories - only 7.7 per 100 grams as compared to 350 for white basmati. The rice helps you feel full while barely registering on your waistline. Regular boiled …
Is your child always craving for ready-to-eat two-minute noodles? Then here's a healthy alternative for you and all you need are those leftover chapatis to create this yummy snack rich in vitamin B complex and …
Pasta is usually not recommended for diabetics because it is usually calorie-laden and creamy. Here’s a low calorie variety of this delicacy which makes use of lots of tomatoes, vegetables and just a dash of low fat cream to …
The bright green colour of this wholesome snack appeals to all our good senses! The technique of steaming instead of frying make this a low-calorie evening snack. There are only 13 calories per dumpling. So, 5-6 dumplings with …
Low calorie diets may not be all that they are made up to be. A new study has found that even though low calorie diets have been linked to weight loss and longevity, the calories don’t contribute to your life span. "If there's …
Low-energy diets or short-spell diets which combine to less than 800 calories a day can have long term benefits, researchers said. Researchers at Britain-based Robert Gordon University (RBU) reviewed over 30 studies …
Want to lose weight and still eat rice? Just switch to brown rice instead of white. Apart from being more nutritious, it also has fat-burning properties.
What is brown rice? How is it different from white rice?
It is just …
A low-calorie diet may actually erode the immune system's ability to respond to infection, a new study has revealed. Mice with bowel disease put on a calorie-restricted diet were more likely to die after being infected with a …
