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Lose belly fat with exercises by Hrithik’s trainer Kris Gethin

May 24, 2013

If you’ve been wanting to get a flat stomach but not made much progress, try these abdominal exercises recommended by Kris Gethin. After training Hrithik Roshan for his upcoming film Krrish 3, Gethin recently launched the …

Tags: Abdominal crunches,Crunches,Flat abs,Guide To Your Best Body,How to get flat abs,Hrithik Roshan,Kris Gethin,Krrish 3,Lying leg raises,Perfect abs,The Bodybuilding.com: Guide to Your Best Body,Twists

Hrithik Roshan’s wife Sussanne Roshan says her kids keep her fit

May 17, 2013

Hrithik Roshan’s wife and popular interior designer Sussanne Roshan says that being a working woman and running after her children keep her fit and energetic all the time. The couple has two sons - Hrehaan and Hridhaan. ‘I …

Tags: Akshay Kumar,Celebrity fitness,Hrithik Roshan,Hrithik Roshan's wife,Interior designer,Sussanne Roshan,Sussanne Roshan's fitness,Twinkle Khanna

Hrithik Roshan’s diet secrets: Exclusive interview with his nutrition expert Marika Johansson

May 24, 2013

Our Bollywood actors have always endorsed fitness and the importance of having a fit body. While six-pack abs is synonymous with almost every actor now, there are few who still stand out of the lot and are termed the fittest of …

Tags: Bang Bang,Bollywood diet,Celebrity. Diet,Hrithik Roshan,Hrithik Roshan diet,Hrithik Roshan fitness,Hrithik Roshan workout,Krrish 3,Marika Johansson

Hrithik Roshan reveals his fitness secrets

May 10, 2013

Hrithik Roshan who’s always been admired and loved by his fans not only for his acting abilities but also for his fit physique revealed the secret behind those washboard abs and the man responsible for it – his personal …

Tags: Bang Bang,Bollywood fitness,Diet,Fitness,Hrithik book launch,Hrithik Roshan,Hrithik Roshan fitness,Kris Gethin,Kris Gethin's book,Kris Gethin's book launch,Krrish 3,Mahesh Babu,The Bodybuilding.com: Guide to Your Best Body

How Hrithik Roshan transformed his body

May 22, 2013

Most people think our stars are born lucky with some sort of magical genetic material that gives them rock hard abs, bulging biceps and narrow waists. The truth is that just like us they face the trials and tribulations of …

Tags: Body By Design,Bodybuilding,Guide To Your Best Body,Hrithik Roshan,Hrithik Roshan fitness,Kris Gethin

Exercises for flat abs

April 10, 2013

Who doesn’t want dreamy washboard abs that you see on actors like John Abraham, Hrithik Roshan and Lara Dutta? But flat abs actually serves a greater purpose than just looking dishy. Getting rid of your belly fat will also help …

Tags: Ab crunch,Abdomen,Abdomen exercise,Cardio,Diet,Flat abs,Hrithik Roshan,John Abraham,Lara Dutta,Leg raises,Plank,Six pack abs,Weight loss,Wood chop

Stem cell therapy – what you ought to know

January 22, 2013

Recently, Hrithik Roshan helped a quadriplegic gain a new lease at life. John Julius, a young man who had been bed ridden for 12 years, can now sit up, has a job and has married the love of his life, all thanks to the support …

Tags: ALS,Hrithik Roshan,Lou Gehrig's disease,Neurological disorders,Neurological Functions,Paralysis,Parkinson’s disease,Stem cell therapy,Stem cells

Fittest Indian celebs of 2012

January 15, 2013

As we step into the year 2013, a quick recap of the fittest stars of the year is definitely warranted. While Salman Khan retained his top slot as the fittest man in bollywood, a newbie like Arjun Kapoor took the cake for most …

Tags: Arjun Kapoor,Badminton,Cancer,Deepika Padukone,Eyesight,Farhan Akhtar,Fitness,Gagan Narang,Hrithik Roshan,Kareena Kapoor,Saina Nehwal,Salman Khan,Six pack abs,Vidya Balan,Weight loss,Yuvraj Singh

How our Bollywood hunks keep in shape

December 31, 2012

Bollywood is a dog-eat-dog world and looking young, fit, ravishing or ripped is the sole criteria for survival. Here’s what some of our hottest Bollywood stars do to keep fit. Read about Salman Khan’s love for cycling, Aamir …

Tags: Akshay Kumar,Bollywood,Cardio,Diet,Exercise,Fitness,Food,Gymming,Health,Hrithik Roshan,Jogging,John Abraham,Nutrition,Running,Salman Khan,Shahrukh khan,Size Zero,Weight training

Mental illness portrayed onscreen

October 29, 2012

People who suffer from mental disorders or mental illness are an integral part of our society. They are called by many names – mentally challenged, ‘special’, differently abled and a variety of other names – some of …

Sonam Kapoor says quit smoking or opt for electronic cigarettes

May 15, 2012

Smoking’s not cool and Bollywood finally seems to have woken up to that harsh reality. Recently, Bollywood actress Sonam Kapoor went on record registering her support for electronic cigarettes. She posted on a micro-blogging …

Tags: Aamir Khan,Addiction,Bollywood,Cancer,Hrithik Roshan,Nicotine,Salman Khan,Smoking,Sonam Kapoor,Tobacco

Bollywood movies spreading awareness about rare diseases

April 10, 2012

Progeria, autism, dyslexia, Alzheimer's, Asperger syndrome -- movies on these rare diseases would have typically been the themes of documentaries until a few years ago. But not any more. Bollywood, so associated with escapist …

Hrithik’s 10 week fitness regime

January 20, 2012

Most of us assume actors are born gorgeous with genetic material that will give them flat abs and rock hard bodies. We don’t usually see them away from the media glare and assume they look as dashing in their personal time and …

Tags: 10 weeks regime,Fitness,Hrithik Roshan,Hrithik weight loss

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