Tag Articles

How NOT to make New Year’s Resolutions!

April 26, 2013
Quit smoking and drinking, lose 15 kilos, exercise everyday - they seem to be the most popular new year resolutions people make every year. And break them within a few weeks, or sometimes days. Why can't you keep them? Are your …

Wise way to drink healthy

December 29, 2012
Drinking at social events is an acceptable  norm now a days. Be it office parties, behind the curtains, at sit-down dinners or house-warming - there are rarely any parties or social events which do not have alcoholic beverages …

Tips for a healthy Christmas

December 24, 2012
Even though we aren’t a traditional Christian nation we celebrate the festival with a lot of gung-ho. That means that there is no shortage of pies, cakes, cookies, chocolates and alcohol. Also a full social calendar at this …