Fruits are edible parts of a plant and are highly nutritious. They are high in fibre, vitamins, provide natural sugars and many phytochemicals. Many dieticians and studies suggest that fruits should be consumed on a daily basis due to their high nutrition values. While different ones will have varying nutritional properties, they are still considered good for our system and should be a part of a healthy diet.


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- Editorial Team
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Here are 10 foods that are cheap, easily available and will give your immunity that much-needed boost.

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