Tag Articles

Summer diet tips and sample plan

April 15, 2013
Mercury levels are rising and summer is at its peak, and the scorching sun gives us enough reasons to constantly hunt for soothing foods which can comfort us in the heat. You can get dehydrated easily due to excess sweat and …

World Health Day 2013: 10 diet tips for hypertension

April 7, 2013
When someone is diagnosed with hypertension, it can be quite confusing when it comes to diet restrictions and lifestyle changes. Most people are under the impression that reducing salt intake is all it takes to control …

Top foods for enhancing fertility

March 27, 2013
Need help sowing the seeds of love? Look no further than our guide to fertile-friendly nutrition ... If you need some advice to boost your chances of making a baby, our list of fertility-enhancing foods may well deliver some …

Hair care tips for the monsoons

November 19, 2012
Monsoon brings with it a host of hair woes. Itchy scalp, thinning of hair and your hair going limp are all associated with the onset of monsoon. Not to worry, experts have a host of suggestions to end your bad hair day. Simple …