Food refers to items that we consume to gain nutrition and energy in our bodies so that we can sustain ourselves with the numerous physiological and physical tasks we need to perform. It is the fuel that keeps our system running. There are various kinds of foods available. Many people eat only plants, others avoid dairy products and then there are people who eat animals as well.
- Ishi Khosla
November 12, 2013 at 11:32am
Delhi’s top nutritionist Ishi Khosla explains why our eating habits make us prone to various health issues.
- Namita Jain
October 28, 2013 at 04:07pm
Fitness and wellness expert Namita Jain shares some tips on fighting cancer with the right diet.
- Kriti Saraswat
October 16, 2013 at 10:34am
Is reheating leftovers from the night the next day a healthy practice?
- Kriti Saraswat
September 23, 2013 at 03:45pm
Take this quiz to find out how healthy your food habits are.
- Kriti Saraswat
August 15, 2013 at 08:58am
This Independence Day, eat healthy Indian food from different regions. Here are the recipes.
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