Tag Articles

Exercises for flat abs

April 10, 2013
Who doesn’t want dreamy washboard abs that you see on actors like John Abraham, Hrithik Roshan and Lara Dutta? But flat abs actually serves a greater purpose than just looking dishy. Getting rid of your belly fat will also help …

Flat abs without sit-ups or crunches! (Video)

November 20, 2012
Ever looked at those leggy models and wondered how they got those wash board abs? We will tell you how. There are some really easy and DIY at-home techniques to get flat and well toned abs. All you need to do is to keep at it …

Steroids can kill: Dark side of body building

September 28, 2012
Twenty-eight-year-old Dev Luthra desired perfect six-pack abs before his marriage. An overdose of steroids promising to tone his physique in no time led to the swelling of his brain and, within months, the young company secretary …

How to get rid of belly fat

November 20, 2012
You've tried it all: cutting down the carbs, eating endless amounts of chicken, exercising like mad. So why are those infernal love handles -- not to mention that below-the-belly-button roll of fat -- still there? In part, we …

Get rid of that beer belly

October 23, 2012
A beer belly or potbelly is the urban term to describe abdominal or central obesity. It’s an eyesore and extremely difficult to camouflage. Usually men have a beer gut although women too can have one, though the chances are …