Tag Articles

A bachelor’s guide to eating healthy

May 9, 2013
Living alone in a different city cannot be easy, especially with no one to cook for you. Cleaning can still be managed, but maintaining the timings of a cook, or taking out the time to cook up elaborate meals can be quite a task. …

Why brown rice is better than white rice (Video)

November 20, 2012
  Want to lose weight and still eat rice? Just switch to brown rice instead of white. Apart from being more nutritious, it also has fat-burning properties. What is brown rice? How is it different from white rice? It is just …

Calcium Rich Recipes: Bajra aur kaddu ki roti

April 25, 2013
This recipe is great for those days when you don't have the time to cook or have unexpected guests. Made of bajra and pumpkin,   it comes packed with the goodness of calcium, proteins, iron and high in fiber. Apart from being …

Top Indian Superfoods

November 20, 2012
You are what you eat - an often heard but sporadically followed wisdom. A healthy body is the core foundation of an active mind and balanced emotional life. Amongst the factors that impact our physical health none is …