Tag Articles

A to Z of Healthy Eating

May 8, 2013
Healthy eating terms explained Do you know your monounsaturated fats from your polyunsaturated? Your omegas from your antioxidants? If you are confused by food terminology we're here to help with a healthy eating A to Z, we've …
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Six food habits to beat arthritis

March 13, 2013
Living with arthritis can be quite debilitating if not treated properly. Apart from exercise and the medicines which your doctor would prescribe, you need to be careful with your choice of food. Eating certain kinds of food could …
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High-carb and high-sugar diets raise Alzheimer’s risk

October 22, 2012
Carb rich and high sugar diet increases the risk of developing mild cognitive impairment by four times in seniors. High-carb diets may play a role in the development of beta amyloid plaques, proteins found in the brains of people …
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Fat levels in blood linked to Alzheimer’s?

July 20, 2012
Elevated levels of a certain fat in the blood called ceramides may elevate a person's risk of developing Alzheimer's disease, a US study says. "Our study identifies this biomarker as a potential new target for treating or …
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