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	<title>Health.India.com &#187; Dyspareunia</title>
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	<link>http://health.india.com</link>
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		<title>Boyfriend’s penis too big and it hurts during sex. What should I do? (Sex doubt of the day)</title>
		<link>http://health.india.com/sexual-health/boyfriend%e2%80%99s-penis-too-big-and-it-hurts-during-sex-what-should-i-do-sex-doubt-of-the-day/</link>
		<comments>http://health.india.com/sexual-health/boyfriend%e2%80%99s-penis-too-big-and-it-hurts-during-sex-what-should-i-do-sex-doubt-of-the-day/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 04:58:06 +0000</pubDate>
		<dc:creator>Editorial Team</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Big penis]]></category>
		<category><![CDATA[Dyspareunia]]></category>
		<category><![CDATA[Gynaecologist]]></category>
		<category><![CDATA[Indian penis]]></category>
		<category><![CDATA[Pain during sex]]></category>
		<category><![CDATA[Penis]]></category>
		<category><![CDATA[Penis enlargement]]></category>
		<category><![CDATA[Penis survey]]></category>
		<category><![CDATA[Sex doubt]]></category>
		<category><![CDATA[Sex doubt of the day]]></category>
		<category><![CDATA[Sex positions]]></category>
		<category><![CDATA[Sex therapy]]></category>

		<guid isPermaLink="false">http://health.india.com/?p=54803</guid>
		<description><![CDATA[Hi my name is Nisha (named changed) and I have a unique problem. My boyfriend’s penis is 9 inches long (which I think is way above average for Indian men) and quite thick too. The problem is when we have sex instead of feeling any pleasure; all I feel is a lot of pain. I]]></description>
			<content:encoded><![CDATA[<p><strong><img class="aligncenter size-full wp-image-54817" title="sex-couple" src="http://st1.health.india.com/wp-content/uploads/2013/04/sex-couple.jpg" alt="sex-couple" width="620" height="330" />Hi my name is Nisha (named changed) and I have a unique problem. My boyfriend’s penis is 9 inches long (which I think is way above average for Indian men) and quite thick too. The problem is when we have sex instead of feeling any pleasure; all I feel is a lot of pain. I don’t know what to do, I love him and I want to be with him. I need to find out how to solve this problem because I don’t want to lose him. Please help me.</strong></p>
<p><strong> Ans:</strong> Wow Nisha you indeed have a unique problem. Most of the time, we get questions that are asking how to enlarge the penis or whether a guy with a small penis will be able to satisfy a person. A <a title="Revealed – the size of the average Indian penis!" href="http://health.india.com/sexual-health/revealed-the-size-of-the-average-indian-penis/" target="_blank">survey </a>we carried out found that the average size of the Indian penis is anywhere between <strong>5 and 6 inches</strong> so your guy is way above average. Many women suffer from a condition called<a title="Painful sex: The issue nobody talks about" href="http://health.india.com/sexual-health/painful-sex-the-issue-nobody-talks-about/" target="_blank"> dyspareunia or pain during sex</a>. The most common reason for this is because the vagina gets dry and it’s the friction that’s causing pain. What you can do is try some lubrication. There are various types you can choose from – oil-based, water-based or even silicon-based. To learn more about dyspareunia you can read this <a href="http://health.india.com/sexual-health/painful-sex-the-issue-nobody-talks-about/">article</a> by psychotherapist Rachel Hercman who specialises in sexuality, dating and relationships</p>
<p>Another reason you’re feeling such pain is because of your boyfriend’s penis length, he could be hitting the cervix during thrusting which a lot of women find particularly uncomfortable. The cervix is the lower portion of the uterus where it joins the top end of the vagina. If your boyfriend is hitting this area while thrusting it can be particularly uncomfortable. What you need to do is try s<a href="http://health.india.com/topics/top-sex-positions/" target="_blank">ome sex positions </a>which don’t allow for deep penetration. You could try the <a title="Top sex positions: Woman on top" href="http://health.india.com/sexual-health/top-sex-positions-woman-on-top/" target="_blank">woman-on-top position</a> as this allows you to control the thrusting. The <a title="Top sex positions: Missionary" href="http://health.india.com/sexual-health/top-sex-positions-missionary/" target="_blank">missionary </a>could also be used, just make sure you don’t tilt your hips which will allow deep penetration. You could also try <a title="Top sex positions: Spooning" href="http://health.india.com/sexual-health/top-sex-position-spooning/" target="_blank">spooning </a>– a position where you lay side by side on the bed like two spoons or <a title="Top sex positions: Standing" href="http://health.india.com/sexual-health/top-sex-positions-standing/" target="_blank">standing sex against the wall</a>. Avoid the <a title="Top sex positions: Rear Entry or Doggy Style" href="http://health.india.com/sexual-health/top-sex-positions-rear-entry-or-doggy-style/" target="_blank">doggy style or rear entry </a>though because it allows for very deep penetration. Always keep the lubricant handy. And lastly please talk to your boyfriend about it and you can work together on finding the solution. </p>
<p>If these tips don’t work you could consult a gynaecologist or a sex therapist. A lot of times, the problem could be psychological as well. </p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pain during sex – what should I do? (Sex doubt of the day)</title>
		<link>http://health.india.com/sexual-health/pain-during-sex-%e2%80%93-what-should-i-do-sex-doubt-of-the-day/</link>
		<comments>http://health.india.com/sexual-health/pain-during-sex-%e2%80%93-what-should-i-do-sex-doubt-of-the-day/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 05:55:55 +0000</pubDate>
		<dc:creator>Editorial Team</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Dyspareunia]]></category>
		<category><![CDATA[Lubrication]]></category>
		<category><![CDATA[Pain during sex]]></category>
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://health.india.com/?p=52854</guid>
		<description><![CDATA[Q: Hello doctor. Whenever I have sex with boyfriend it hurts like crazy. What is the problem? I always thought sex would it be fun but all I feel is so much pain. Also I am afraid that if I don’t have sex my boyfriend will get upset and leave me. What should I do?]]></description>
			<content:encoded><![CDATA[<p><strong><img class="aligncenter size-full wp-image-52857" title="Sex pain" src="http://st1.health.india.com/wp-content/uploads/2013/04/sexpain.jpg" alt="Sex pain" width="620" height="330" />Q: Hello doctor. Whenever I have sex with boyfriend it hurts like crazy. What is the problem? I always thought sex would it be fun but all I feel is so much pain. Also I am afraid that if I don’t have sex my boyfriend will get upset and leave me. What should I do?</strong></p>
<p>Ans:  Pain during sex or dyspareunia is a fairly common condition.  It’s estimated that it affects at least one out of every five women. The problem is that no one likes to discuss the issue and people start avoiding sex which in turn costs relationship problems. The extent of the problem differs from woman to woman. It’s not really a disease but a symptom for some physical or psychological condition. Seeking a solution would be based on understanding at what time you’re feeling pain. Do you feel pain when he first enters you or after penetration or only while deep thrusting?  The most basic reason for this issue is usually lack of lubrication which can lead to friction.</p>
<p>The amount of lubrication varies from women to women. Some women have a lot of vaginal secretions while others don’t. What you need to do is use lubricants. There are various different types to choose from – oil-based, water-based or even silicon-based.  However, it could be more than just a lubricant problem and if it continues should visit a gynaecologist.  To learn more about dyspareunia you can read this <a href="http://health.india.com/sexual-health/painful-sex-the-issue-nobody-talks-about/">article</a> by psychotherapist Rachel Hercman who specialises in sexuality, dating and relationships. </p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Painful sex: The issue nobody talks about</title>
		<link>http://health.india.com/sexual-health/painful-sex-the-issue-nobody-talks-about/</link>
		<comments>http://health.india.com/sexual-health/painful-sex-the-issue-nobody-talks-about/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 02:40:21 +0000</pubDate>
		<dc:creator>Rachel Hercman</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Dyspareunia]]></category>
		<category><![CDATA[Lubricant]]></category>
		<category><![CDATA[Pain during intercourse]]></category>
		<category><![CDATA[Pain during sex]]></category>
		<category><![CDATA[Painful sex]]></category>
		<category><![CDATA[Rachel Hercman]]></category>
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://health.india.com/?p=47973</guid>
		<description><![CDATA[Rachel Hercman, a psychotherapist specialising in sexuality, dating and relationships writes more about dyspareunia]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-47976" title="Painful sex" src="http://st1.health.india.com/wp-content/uploads/2013/02/pain-sex1.jpg" alt="Painful sex" width="620" height="330" /><em>Rita loved her husband. The only problem was the extreme discomfort she experienced while having sex. Some times it would hurt so much that she&#8217;d beg her husband to stop and soon the couple started having less and less sex. Pain during sex or dyspareunia is more common among women than men and it&#8217;s estimated it affects one of out every  five woman at some point in their lives.  Sadly, more often than not the issue gets swept under the rug and people don&#8217;t discuss the issue.<img class="alignright size-full wp-image-47974" title="RACHEL HERCMAN" src="http://st1.health.india.com/wp-content/uploads/2013/02/RACHELHERCMAN.jpg" alt="RACHEL HERCMAN" width="115" height="150" /> <strong><a href="http://health.india.com/author/rachel-hercman/" target="_blank">Rachel Hercman,</a> </strong>a psychotherapist specialising in sexuality, dating and relationships writes more about the issue. </em></p>
<p>In my work treating female sexual dysfunction, I often meet women who are suffering silently from pain before, during, or after sexual intercourse, clinically known as dyspareunia.  For some, the pain has been there since their first intercourse and for others it only manifested later on.  Dyspareunia is not a disease, but rather a symptom of a core physical or psychological condition. A woman suffering from dyspareunia may experience mild or severe pain in almost any area of the vagina or pelvic region.</p>
<p>Most women with dyspareunia experience pain upon penetration. Other symptoms include:</p>
<ul>
<li>Pain at entry</li>
<li>Pain with any penetration (including a tampon)</li>
<li>Sudden pain after intercourse</li>
<li>Deep pain during thrusting</li>
<li>Burning pain</li>
<li>Aching pain</li>
</ul>
<p>Causes of dyspareunia include:</p>
<ul>
<li>Insufficient lubrication that may cause friction between the penis and the skin</li>
<li>Muscles that may have tightened due to age, childbirth, disuse or other reasons</li>
<li>Possible nerves positioned in such a way that the penis pushes against them, causing pain during intercourse</li>
<li>A muscular or bone formation that has shifted, causing pain during sex or any other type of contact</li>
<li>Stress</li>
<li>Psychological factors</li>
</ul>
<p>Also read: <a title="Sex Education: The need of the hour?" href="http://health.india.com/sexual-health/sex-education-the-need-of-the-hour/" target="_blank">Sex education: The need of the hour?</a></p>
<p>The goal of treating dyspareunia is to reduce the pain or discomfort.  Treatment may include:</p>
<ul>
<li>Use of vaginal dilators</li>
<li>Trying to increase lubrication through topical creams or gels</li>
<li>Using hormone therapy</li>
<li>Increasing the blood flow with Viagra, a vibrator or a suction/pump</li>
<li>Trying different lubrications</li>
<li>Stretching exercises</li>
<li>Physical therapy to strengthen supporting muscles to alleviate pressure from other muscles</li>
<li>Exploring psychological factors that may be contributing</li>
</ul>
<p>Since there are a number of different types of pain a woman may experience during sexual intercourse, it is important to see a medical practitioner who is able to help identify the source and location of the pain, something that may be difficult for the woman herself to do.  Once a practitioner can determine the source of pain, one or more conditions can be specified. As defined by us here at the Medical Center for Female Sexuality:</p>
<ul>
<li>Vulvodynia and Vulvar Vestibulitus are conditions of dyspareunia where the outside of the vagina, known as the vulva, is irritated or in pain.  The vulvar region includes the pad of mons pubis – the fatty tissue at the base of your abdomen, the labia, the clitoris and the vagina opening.</li>
<li>Vaginismus is a condition where the vaginal muscles involuntarily contract, making penetration painful and sometimes impossible. In its mildest form, a woman can get a penis into the vagina for very short periods, but it&#8217;s unpleasant and painful. Or it can be so severe that she can&#8217;t touch herself near her vagina, can&#8217;t have a gynaecological exam and can&#8217;t insert a tampon because the pain is so severe and the fear is so great.</li>
</ul>
<div>Also read: <a title="Female masturbation – you don’t need a man to please you!" href="http://health.india.com/sexual-health/female-masturbation-you-don%e2%80%99t-need-a-man-to-please-you/" target="_blank">Female masturbation &#8211; you don&#8217;t need a man to please you</a></div>
<p>Coping with dyspareunia can be a confusing and isolating experience for a woman and can affect her relationship with her partner beyond the bedroom.  The good news is that there is effective treatment that can restore a woman’s ability to enjoy pain-free intercourse or be able to finally experience it in the first place.  However, many women continue to suffer with dyspareunia because they feel uncomfortable discussing the issue or don’t know where to turn for help.</p>
<p>If you are suffering from painful sex, know that there is help out there.  Talk to your medical provider and if they can’t help you, find a specialist in your area who is familiar with treating female sexual dysfunction.  Don’t give up!  It takes courage to reach out for treatment, but you deserve to have a pleasurable sex life with your partner.   </p>
<p>Check out the <a href="http://health.india.com/symptoms-search/symptom/painful+sex+in+females#.USxd3DBTDgs" target="_blank">various symptoms of dyspareunia</a> on our Symptoms Search feature. </p>
<p><em>Rachel Hercman, LCSW (Licensed Clinical Social Worker) is a psychotherapist specializing in sexuality, dating, and relationships. She works at the <a href="http://www.centerforfemalesexuality.com/" target="_blank">Medical Center for Female Sexuality </a>in New York, a center that provides cutting-edge medical and psychological treatment for female sexual dysfunction, where she helps women improve their sexual functioning, body image and relationship satisfaction.</em></p>
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		</item>
		<item>
		<title>When sex means more pain than pleasure (Video)</title>
		<link>http://health.india.com/sexual-health/when-sex-means-more-pain-than-pleasure-video/</link>
		<comments>http://health.india.com/sexual-health/when-sex-means-more-pain-than-pleasure-video/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 10:00:04 +0000</pubDate>
		<dc:creator>India.com Health</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Dyspareunia]]></category>
		<category><![CDATA[Lubricant]]></category>
		<category><![CDATA[Pain during intercourse]]></category>
		<category><![CDATA[Pain during sex]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://health.india.com/?guid=bd686fd640be98efaae0091fa301e613</guid>
		<description><![CDATA[If sex brings more pain than pleasure, we've got some tips on how to ease the ache.]]></description>
			<content:encoded><![CDATA[<p>There is no reason to stop having sex just because you experience pain. Most people experience pain during safe, especially the first time. Over 50% women experience dyspareunia or pain during intercourse. The simplest solution is lubrication to reduce friction. Watch Dr Brooke Bennis explain why pain during intercourse is normal and how it can be overcome</p>
<p><a href="http://health.india.com/sexual-health/the-importance-of-foreplay-and-outercourse-video/"><span style="color: #0000ff;">The importance of foreplay (Video)</span></a></p>
<p><span style="color: #0000ff;"><a href="http://health.india.com/sexual-health/sleep-well-for-a-better-sex-life/"><span style="color: #0000ff;">Sleep well for a better sex life</span></a></span></p>
<p><span style="color: #0000ff;"><a href="http://health.india.com/sexual-health/top-reasons-why-masturbation-is-healthy/"><span style="color: #0000ff;">Top reasons why masturbation is healthy</span></a></span></p>
<p><span style="color: #0000ff;"><a href="http://health.india.com/sexual-health/penis-size-should-you-really-worry-about-it/"><span style="color: #0000ff;">Penis size should you really worry about it</span></a></span></p>
<p><span style="color: #0000ff;"><a href="http://health.india.com/sexual-health/give-your-woman-an-orgasm-she-wont-forget/"><span style="color: #0000ff;">Give your woman an orgasm she won’t forget</span></a></span></p>
<p>&nbsp;</p>
<p>Source:<a href="http://www.healthguru.com/" target="_blank"> Health Guru </a></p>
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