There’s a common misconception that avoiding sugar and other sweets is all enough for diabetics. That’s grossly inaccurate. The disease can be controlled by simply following a proper diet, taking your medications properly
World Diabetes Day was first conceived in 1991 to increase awareness about this metabolic disorder. An estimated 346 million people around the world suffer from diabetes and India has more patients than any other. Once exclusive
With India expected to be home to 80 percent of the world's diabetic population by 2025, the buzzword is "low glycemic load foods". The glycemic index or GI is a measure of the effects of carbohydrate on blood sugar level.Studies