This finger-licking dessert is devoid of sugar and cream! It also offers the benefits of apples, wheat bran, oats, sugar substitute and low fat milk. Go ahead and have a guilt free and healthy Christmas!
Preparation Time: 15 …
As part of our series on healthy Diwali recipes, here is a low fat version of sheera, an all-time favourite Indian dessert made of jaggery and wheat. Jaggery is better for health than refined white sugar as it is rich …
Dieters will have less hunger and craving through the day if they eat a carbohydrate-rich, protein-packed breakfast that includes a dessert. "The goal of a weight loss diet should be not only weight reduction but also reduction …
A new study suggest that if you want to lose weight then completely abstaining from sweets might be a bad thing. Those with a weakness for sweets can now include cookies and cake in a 600 calorie breakfast menu with some proteins …
