This finger-licking dessert is devoid of sugar and cream! It also offers the benefits of apples, wheat bran, oats, sugar substitute and low fat milk. Go ahead and have a guilt free and healthy Christmas!
Preparation Time: 15
As part of our series on healthy Diwali recipes, here is a low fat version of sheera, an all-time favourite Indian dessert made of jaggery and wheat. Jaggery is better for health than refined white sugar as it is rich
Dieters will have less hunger and craving through the day if they eat a carbohydrate-rich, protein-packed breakfast that includes a dessert. "The goal of a weight loss diet should be not only weight reduction but also reduction
A new study suggest that if you want to lose weight then completely abstaining from sweets might be a bad thing. Those with a weakness for sweets can now include cookies and cake in a 600 calorie breakfast menu with some proteins