If you have trouble falling asleep on most nights or wake up several times during sleep and feel tired during the day, it is time you acknowledge that insomnia is taking its toll on you.
Factors like increasing age, hormonal
October 10 is World Mental Health Day.
You come back from work to find your child throwing a temper tantrum or becoming extremely clingy, not allowing you to complete housework or office work or your teenager back answering or
Breakdown of support systems and the "conflict of expectations" are leading to problems in relationships, with more men now approaching counselling centres for their problems, said experts. According to Arvinder J. Singh,
As a noted Phil Donahue quote goes - “Suicide is a permanent solution to a temporary problem” , however temporary and small the problem might seem to us, the person facing it might think otherwise. He might see no
As the formalities of the wedding ceremony and reception nears an end, the anticipation of the wedding night builds for the newlyweds. The friendly banter and the innuendos by friends and relatives add on to it. It is assumed
Being tested HIV positive raises the probability of having AIDS. To be diagnosed with AIDS is to have death knocking on your door. The individual diagnosed with AIDS knows that the death sentence has been passed. It is a
Vikram (34) suffered from profound stress, trepidation and anxiety. During case-analysis, Vikram reported that his anxieties made him freeze and speechless before a presentation. He said that the very thought of an impending
Whether it is a love marriage or an arranged one, you have to remember that you are going to share the rest of your life with this person. Given the fast-paced lives that we live, where unfortunately, the attitude has