Tag Articles

10 diet secrets of the slim (Video)

November 20, 2012
We all have that thin friend who eats what they want but never gains any weight. We curse them or blame it on their fast metabolism. The truth is that most thin people eat and enjoy food as much as we want but they do some things …

Learn to control how much you eat (Video)

November 20, 2012
While most people put in a lot of effort in choosing healthy food, they often forget to control the amount they eat. Perhaps due to a widespread consumerism and similar advertisements, we are always bombarded with images of food …