Tag Articles

Eat a protein rich breakfast for effective weight loss

April 2, 2013
What is your favourite breakfast food? If you chose eggs or any other protein rich breakfast options, you are on the right track. According to a new study, eating breakfast rich in proteins, significantly improves appetite …

Selenium cuts cancer risk

August 1, 2012
The body uses selenium, a mineral vital for good health, to make 'selenoproteins' which protect cells from damage. The mineral's consumption cuts down chances of developing pancreatic cancer, says a UK study. Experts say that …