There is a preconceived belief that Indian food is fattening and high on calories. That is the reason why almost all health-conscious individuals are moving to salads and other cuisines these days. However, there are numerous …
Living with arthritis can be quite debilitating if not treated properly. Apart from exercise and the medicines which your doctor would prescribe, you need to be careful with your choice of food. Eating certain kinds of food could …
This recipe is great for those days when you don't have the time to cook or have unexpected guests. Made of bajra and pumpkin, it comes packed with the goodness of calcium, proteins, iron and high in fiber. Apart from being …
If you’ve decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended by dieticians, fret not we from health.india.com have come up with …
On World Health Day 2012 we give you some healthy Indian food options. If you’ve decided to eat healthy but don’t really like eating bland or sweet oats, cornflakes and other such ‘food for weight watchers’ recommended by …
