Do you like milkshakes and smoothies? Yes we know they're delicious but an unhealthy milkshake with ice-cream thrown could really start the calorie counter alarms ringing. Try this apple and pineapple smoothie which is not only
Fruits are the obvious solution to the obesity pandemic. They are tasty, sweet, a rich source of vitamins and fibre. However, if you're having trouble eating fruits or want to whip up something different try this delectable pear
A waxy compound found in apple peel may help reduce obesity and its associated health problems by increasing the amount of muscle and brown fat, two tissues recognised for their calorie-burning properties, a study says.
This is probably something Jobs, Brin and Page never expected. Thanks to the latest smartphones and other high-tech devices schoolchildren as young as 11 are spending hours every day watching explicit adult materials. Smartphones