With four people tested positive for swine flu on Friday, the total number of people infected by the Influenza A (H1N1) virus in the national capital rose to 64, an official said.
‘Four people were tested positive for swine flu but there have been no deaths today (Friday),’ a doctor of the Delhi Health Service (DHS) told IANS. According to doctors, there has been a sudden spurt in the number of cases – there were 39 cases and one death in January alone, and 25 cases and two deaths in February as of Friday.
‘This year there is a sudden spurt in cases – 64 cases of swine flu in two months are more as compared to last year,’ an official said, attributing it to a weather patterns and low hygiene standards of people. According to the Delhi government, only four cases were reported during the same period in 2012, and a total of 78 cases and one death in the entire year.
Simply covering your mouth while sneezing or coughing and/or wearing a mask isn’t enough to protect yourself from the virus. The H1N1 virus is surprisingly resilent and can survive on door knobs, table tops and other contact surfaces for a long time.
Swine flu isn’t a disease that you can catch from pigs. It is in fact, a human virus that spreads from one human to another. The virus is extremely contagious. Here are some swine flu prevention tips:
- It can spread through coughing and sneezing so always cover your face while doing so. And make sure people around you in office or home also follow this.
- Avoid touching your eyes, nose or mouth too often
- Maintain a high level of personal hygiene. Always wash your hands before or after eating and particularly after returning from a public place.
- Sometimes virus can spread through droplets that have remained on surfaces of things like laptops, phones so avoid using someone else’s items.
- Avoid public places, unhygienic conditions, etc.
- If your city/area is swine-flu endemic, always wear a standard swine flu mask in public places (the H-95 mask which is worn by nurses and doctors while collecting samples from swine flu victims). Normal surgical masks which sell like hot cakes during swine flu season might not give enough protection.
- If you feel sick and look like you are developing a cold or fever, stay at home and take enough rest. Rest has also been shown to increase ‘interferons’ which help our immunity to fight the virus better. Keeping away from others also prevents spread of the infection.
With inputs from IANS