http://health.india.com/fitness/opting-for-a-weight-loss-surgery-check-these-guidelines/ Health on India.com Wed, 19 Jun 2013 12:30:32 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://health.india.com/fitness/opting-for-a-weight-loss-surgery-check-these-guidelines/comment-page-1/#comment-26050 Best HCG Drops Thu, 13 Sep 2012 04:17:37 +0000 http://health.india.com/?p=15164#comment-26050 Great! Thank you, hcg. Great! Thank you, hcg.

]]> http://health.india.com/fitness/opting-for-a-weight-loss-surgery-check-these-guidelines/comment-page-1/#comment-23058 Marcantonio Sun, 19 Aug 2012 10:36:23 +0000 http://health.india.com/?p=15164#comment-23058 She is 100% correct. I am 7 years post-RNY and it was so easy once I got past 6 weeks post-op. I exeircsed daily, faithfully drank my water and followed the plan. I really had no choice. But as time wore on, my pouch could tolerate more (even though I still get dumping syndrome, thankfully). After about 3 years, I hit a plateau and began to gain. I became very conscious of what I was eating again and managed to lose 30 lbs in the past year and am back down to where my lowest was again! The tool makes it a little easier to diet than the normal person this many years out, but not the advantage it was when I was a newbie.My advice is to really avoid your trigger foods at all costs. Don't look back at them. I won't even LOOK at a certain ice cream at the store seriously! She is 100% correct. I am 7 years post-RNY and it was so easy once I got past 6 weeks post-op. I exeircsed daily, faithfully drank my water and followed the plan. I really had no choice. But as time wore on, my pouch could tolerate more (even though I still get dumping syndrome, thankfully). After about 3 years, I hit a plateau and began to gain. I became very conscious of what I was eating again and managed to lose 30 lbs in the past year and am back down to where my lowest was again! The tool makes it a little easier to diet than the normal person this many years out, but not the advantage it was when I was a newbie.My advice is to really avoid your trigger foods at all costs. Don’t look back at them. I won’t even LOOK at a certain ice cream at the store seriously!

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