Top 8 mobile fitness apps

, May 16, 2013 at 8:26 AM
Living a healthy life just got simpler! Mobile  fitness apps today can help you track your exercise …

Laugh out loud with Laughter Yoga sessions to stay fit

, May 8, 2013 at 8:21 AM
You may have heard the phrase, ‘laughter is the best medicine’ but how often do you put this to …

How our Bollywood hunks keep in shape

, Dec 31, 2012 at 8:30 AM
Read what some of our hottest Bollywood stars do to keep fit. Read about Salman Khan’s love for …

Yoga is more than exercising: Swami Kriyananda

, Sep 30, 2012 at 1:17 PM
Yoga postures are very different from ordinary exercise. It is a mistake even to call the postures …

Yoga tips for beginners

, Aug 10, 2012 at 9:05 AM
Yoga isn’t just a fitness regime,it’s a way of life. Beginners shouldn’t start off a …

Yoga – an exercise regime or a way of life? (Interview)

, Aug 10, 2012 at 8:59 AM
Yoga has become very popular in the last ten years or so with stars from Bollywood and Hollywood …

Bollywood actresses’ fitness secrets

, Aug 6, 2012 at 12:00 PM
Read about the fitness regime and diets our Bollywood actresses. Shilpa Shetty’s yogasanas, Kareena …

Power Yoga – what you need to know

, Jul 8, 2012 at 11:48 PM
What do you get when you add a little pace, more strength and a sizeable quotient of glamour to yoga? …

Rahul Dravid: Fitness secrets of the Wall

, May 13, 2012 at 8:45 AM
When Rahul Dravid called it a day, it marked the end of an era for Indian cricket. A lot has been said …

Surya Namaskar – more than just a bollywood fad!

, Apr 20, 2012 at 3:00 PM
Celeb Yoga instructor Payal Gidwani once revealed that the secret of Kareena Kapoor’s svelte body …

How the Don 2 stars got into shape for the flick

, Dec 27, 2011 at 2:33 PM
Although the jury is out on the script, dialogues and plot of this flick there are no complaints about …