Healthy snacks for the office
Pavitra Sampath, Oct 27, 2012 at 9:19 AM
If you’ve been working, chances are that you gorge on samosas, kachoris, vadas and cheese sandwiches …
Walking for weight loss
Neha Malude, Oct 25, 2012 at 7:45 AM
If there were a question as to which is the most common and non-fussy way of exercise people prefer then …
Vidya Balan’s weight loss regime
Editorial Team, Oct 12, 2012 at 2:17 PM
Wondering how the voluptuous Vidya Balan lost all that weight after her movie The Dirty Picture? Watch …
Expert Opinion: Child diet plan
Editorial Team, Oct 3, 2012 at 8:20 AM
Children’s nutrition these days is becoming quite complex. They want junk food and you want them …
Indoor cycling – a great way to stay fit!
Neha Malude, Sep 12, 2012 at 7:25 PM
If there’s one thing most of us despise, it is exercising. Mainly because you have to do it (since …
Expert opinion: The correct way to lose weight
India.com Health, Sep 10, 2012 at 6:58 PM
Been on a number of diets but not lost a single kilo? Maybe you are doing something wrong. Learn more …
Pilates – is it for you?
Neha Malude, Sep 10, 2012 at 4:12 PM
Are you looking to tone your body after pregnancy? Or looking for strength and flexibility in old age? …
Cooking secrets of the fit and the healthy
Payal Chhabria, Sep 6, 2012 at 11:06 AM
Sep 1-7 is National Nutrition Week “To eat is a necessity, but to eat intelligently is an art.” …
Nutrition For Weight Loss (Video)
India.com Health, Sep 5, 2012 at 11:45 AM
Solid nutrition is as important as exercise in a successful weight loss battle. So if you want to know …
Weight loss supplements – do they work?
India.com Health, Sep 3, 2012 at 4:58 PM
Weight loss supplements are not really effective in helping you shed weight and may have unpleasant or …
Health benefits of swimming
Rishabh Chakravorty, Aug 22, 2012 at 3:03 PM
Swimming is an excellent form of exercise. It helps you work on your strength, fitness and stamina at …
Health benefits of turkey
Nirmalya Dutta, Aug 9, 2012 at 7:00 PM
Read about why you should eat turkey, the nutritional benefits of turkey and a recipe to
Flat abs without sit-ups or crunches! (Video)
India.com Health, Aug 9, 2012 at 3:40 PM
Grab a big book and get ready...for amazing abs!
Bollywood actresses’ fitness secrets
Shweta Parande, Aug 6, 2012 at 12:00 PM
Read about the fitness regime and diets our Bollywood actresses. Shilpa Shetty’s yogasanas, Kareena …
