Healthy eating – the right way to lose weight!
Shilpa Mittal, Jan 7, 2013 at 5:15 PM
Dieting has become the defining feature of our times. Just when a major holiday or a big wedding …
Tips to lose weight before your wedding
Dr Reshma Nayak, Jan 4, 2013 at 8:10 AM
Want to get rid of that extra baggage before your wedding? Here are some simple tips to keep you in …
Why drinking is bad for your weight loss regime
Pavitra Sampath, Jan 3, 2013 at 12:28 PM
If you want to lose weight, you have to skip the booze. There are no two ways about it. One pint of beer …
Weight loss resolutions: Tips to make them work in 2013
Neha Malude, Dec 31, 2012 at 11:36 AM
‘I will lose 15 kilos this year’, ‘I will exercise every day this year’, …
How our Bollywood hunks keep in shape
Shweta Parande, Dec 31, 2012 at 8:30 AM
Read what some of our hottest Bollywood stars do to keep fit. Read about Salman Khan’s love for …
Healthy diet: Daliya (bulgur)
India.com Health, Dec 29, 2012 at 1:39 AM
When you decide to eat healthy first thing that comes to your mind is eating bland or sweet oats, …
Negative calories – how they help you lose weight
Ramya Iyer, Dec 28, 2012 at 8:57 AM
Have you always wondered if there was a magic mantra that could cut your calories even as you ate? Well …
Tips for a healthy Christmas
Nirmalya Dutta, Dec 24, 2012 at 6:30 PM
Even though we aren’t a traditional Christian nation we celebrate the festival with a lot of gung-ho. …
Fitness guru Mickey Mehta seeks to make Mumbai’s cops fitter
India.com Health, Dec 15, 2012 at 4:55 PM
Mumbai police are set to emerge leaner, stronger. If this fitness trainer has his way with the …
Fun ways to exercise and lose weight!
Neha Malude, Dec 13, 2012 at 11:21 PM
We’ve all been there and done that – taken up a gym routine, started a walking regimen or promised …
Expert speak: Are you fit enough for the marathon?
Dr Aashish Contractor, Dec 13, 2012 at 2:05 PM
The Mumbai marathon is around the corner, so its time to dust off your old running shoes and hit the …
Top mobile fitness apps to help you keep in shape!
Neha Malude, Dec 11, 2012 at 11:50 AM
How does a health-conscious person find time to workout or stick to an exercise regime or go to the gym? …
Fad diets – why they are bad for you
Dr Richa Shrivastava, Nov 26, 2012 at 9:30 AM
The craze to be thin leads people to follow fad diets which can be detrimental to your health. Read on …
Meet Pratik Yadav – Mulayam’s bodybuilder son
India.com Health, Nov 6, 2012 at 5:55 PM
Samajwadi Party (SP) chief Mulayam Singh Yadav has reason to be a proud father. His elder son Akhilesh …
