4 sexy and unusual ways to lose weight
India.com Health, Mar 12, 2013 at 3:53 PM
It may seem hard to take out time to hit the gym for a workout session. But how many of you are aware of …
What you can learn from Naini Setalvad’s amazing weight loss story
Naini Setalvad, Mar 2, 2013 at 8:44 AM
Renowned nutritionist Naini Setalvad’s heart-wrenching, personal weight loss story.
How Hollywood celeb trainer Ramona Braganza trains her clients (Exclusive interview)
Pavitra Sampath, Feb 27, 2013 at 8:02 AM
We all look at Hollywood or Bollywood stars and wonder how they manage to look so great all year round. …
Most popular fitness queries answered
Editorial Team, Jan 31, 2013 at 8:32 AM
Some people want to lose weight while others want to gain it. But most of them want to do it quickly, …
Bariatric surgery: Does it help you lose weight? (Expert Speak)
Dr Ramen Goel, Jan 28, 2013 at 8:26 AM
These days bariatric surgery has become synonymous with weight loss. People who can afford it often …
India: No country for fit women
India.com Health, Jan 27, 2013 at 2:07 PM
Women in India are facing a severe problem of weight extremes with the obese getting fatter and the …
Joining a gym? Read this first!
Nirmalya Dutta, Jan 23, 2013 at 9:07 AM
If you are planning to join a gym this is a must-read for you. If you’ve never been to one before, the …
Dance away the weight with Zumba!
Swetha Jairam, Jan 22, 2013 at 8:51 AM
Ever wanted to work out but have fun while doing it? You could try Zumba. Zumba fitness, as it is better …
Herbs for weight loss
Anusuya Suresh, Jan 21, 2013 at 4:30 PM
We are a nation of paradoxes. While more than half of the nation’s children are malnourished, …
The food pyramid – the secret to eating healthy and losing weight!
Shilpa Mittal, Jan 18, 2013 at 8:58 AM
One of the difficult parts of our job is finding the perfect picture to depict an article. It’s not …
Healthy recipes: Grapes and walnut dip
India.com Health, Jan 16, 2013 at 8:17 AM
If you’ve guests coming over and want to create a healthy yet tasty dip without using any …
US fresh fruits find their way to Indian shores
Nirmalya Dutta, Jan 16, 2013 at 8:09 AM
Any dietician or nutritionist worth their salt will tell you that fruits are one of the most important …
True weight loss story: How I lost 37 kg in ten months
Nirmalya Dutta, Jan 13, 2013 at 9:35 AM
Read about an ex-glutton's road to redemption as he tells us about his battle with obesity and how he …
Healthy eating – the right way to lose weight!
Shilpa Mittal, Jan 7, 2013 at 5:15 PM
Dieting has become the defining feature of our times. Just when a major holiday or a big wedding …
