Top 8 mobile fitness apps
Pooja Ganeriwala, May 16, 2013 at 8:26 AM
Living a healthy life just got simpler! Mobile fitness apps today can help you track your exercise …
Seven surprising things that make you fat
India.com Health, Apr 27, 2013 at 7:56 AM
From that 3pm trip to the snack machine to those evenings curled up on the sofa with your favourite …
Quick-fix weight loss products, treatments and services: Do they work?
Nirmalya Dutta, Apr 22, 2013 at 12:51 PM
It’s impossible to go a single day without looking at advertisements for weight loss products. Pills, …
Weight loss diet by expert dietician
Shilpa Mittal, Apr 16, 2013 at 7:42 AM
Losing weight is not just about sweating it out for hours in the gym, but also about what you eat. Many …
How to lose weight in old age (Diet query of the day)
Neha Chandna, Apr 14, 2013 at 11:39 AM
Q: My grandfather’s age is 78 years. His weight is 130 kg and he is diabetic, has high BP and knee …
Exercises for flat abs
Nirmalya Dutta, Apr 10, 2013 at 12:23 PM
Who doesn’t want dreamy washboard abs that you see on actors like John Abraham, Hrithik Roshan and …
Unable to lose weight due to night shift (Fitness query of the day)
Urmi Kothari, Apr 9, 2013 at 4:44 PM
I am 25 years old and my height is 5 ft and weight is around 62 kg. I have a night shift – my shift …
10 Indian foods that help you lose weight
India.com Health, Apr 1, 2013 at 8:42 AM
There is a preconceived belief that Indian food is fattening and high on calories. That is the reason …
Can I get ripped in 12 weeks?
Nirmalya Dutta, Mar 26, 2013 at 4:25 PM
My name is Nirmalya Dutta and I am the sub-editor of health.india.com. Before I worked here, I was a …
Corporate India is going healthy
India.com Health, Mar 25, 2013 at 11:27 PM
From asking dieticians to draw up cafeteria menus to conducting counselling sessions to keep them fit, …
Top 10 reasons why you’re not losing weight
India.com Health, Mar 25, 2013 at 7:21 AM
If you’ve been adhering to a strict healthy eating and fitness plan for a while but are failing to see …
How do I lose weight and reduce fat around my tummy? (Fitness query of the day)
Naini Setalvad, Mar 18, 2013 at 10:55 AM
I am 42 years old and my height is 5 ft 5.5 in but my weight is 78 kg. I mostly have fat around my …
Tips to get rid of moobs, beer belly, double chin and love handles
India.com Health, Mar 18, 2013 at 7:50 AM
Even Superman had those days when he didn’t feel so good in his spandex suit. If you want to banish …
4 sexy and unusual ways to lose weight
India.com Health, Mar 12, 2013 at 3:53 PM
It may seem hard to take out time to hit the gym for a workout session. But how many of you are aware of …
