How do I get rid of pain in my heels and sole? (Fitness query of the day)
Kris Gethin, Apr 26, 2013 at 2:19 PM
I have been experiencing pain in my heel and sole in the mornings but it vanishes after some time. But …
How our Bollywood hunks keep in shape
Shweta Parande, Dec 31, 2012 at 8:30 AM
Read what some of our hottest Bollywood stars do to keep fit. Read about Salman Khan’s love for …
Top mobile fitness apps to help you keep in shape!
Neha Malude, Dec 11, 2012 at 11:50 AM
How does a health-conscious person find time to workout or stick to an exercise regime or go to the gym? …
Walking for weight loss
Neha Malude, Oct 25, 2012 at 7:45 AM
If there were a question as to which is the most common and non-fussy way of exercise people prefer then …
Bollywood actresses’ fitness secrets
Shweta Parande, Aug 6, 2012 at 12:00 PM
Read about the fitness regime and diets our Bollywood actresses. Shilpa Shetty’s yogasanas, Kareena …
Shape up this winter
Editorial Team, Oct 25, 2011 at 1:41 PM
Keeping fit in winter is a challenge. The cold breeze makes you want to snuggle up in bed just a little …
