How to use the treadmill effectively
Nirmalya Dutta, May 22, 2013 at 9:07 AM
Are you one of those who think the treadmill is an overrated cardio machine? That it’s just a waste of …
Top 8 mobile fitness apps
Pooja Ganeriwala, May 16, 2013 at 8:26 AM
Living a healthy life just got simpler! Mobile fitness apps today can help you track your exercise …
Why barefoot running is good for your feet (Expert Interview)
Editorial Team, Apr 22, 2013 at 9:18 AM
Go to a sports shoe shop and you will find numerous brands of shoes all claiming to be better than the …
Mumbai Marathon: Docs save 52-year-old with cardiac arrest
Editorial Team, Jan 21, 2013 at 8:55 AM
A 52-year-old male who participated in the half marathon suffered a cardiac arrest, with no past medical …
Mumbai Marathon: Kiprop sets new course record, Africans dominate
India.com Health, Jan 20, 2013 at 6:13 PM
African men and women athletes made a clean sweep of the top slots in the 10th Standard Chartered Mumbai …
Get a health check-up before you decide to take up running: Dr Aashish Contractor
Dr Aashish Contractor, Jan 16, 2013 at 6:36 PM
Is running a marathon safe? Can anyone just get up and run the marathon? Is it good for your heart? Are …
Taking your marathon training to the next level
Dharmendra D, Jan 11, 2013 at 8:35 AM
In part 2 DD tells us how to take it to the next level and staying motivated.
Training for the marathon (expert tips)
Dharmendra D, Jan 11, 2013 at 8:19 AM
The marathon may not be just a test of physical endurance. In today’s world where work, family and …
How our Bollywood hunks keep in shape
Shweta Parande, Dec 31, 2012 at 8:30 AM
Read what some of our hottest Bollywood stars do to keep fit. Read about Salman Khan’s love for …
Expert speak: Are you fit enough for the marathon?
Dr Aashish Contractor, Dec 13, 2012 at 2:05 PM
The Mumbai marathon is around the corner, so its time to dust off your old running shoes and hit the …
Top mobile fitness apps to help you keep in shape!
Neha Malude, Dec 11, 2012 at 11:50 AM
How does a health-conscious person find time to workout or stick to an exercise regime or go to the gym? …
How to get rid of belly fat
India.com Health, Jul 7, 2012 at 7:50 AM
You’ve tried it all: cutting down the carbs, eating endless amounts of chicken, exercising like …
Fauja Singh to take it easy post London Marathon; only run half-marathons!
India.com Health, Apr 24, 2012 at 9:52 AM
The oldest marathon runner in the world, Britain-based Fauja Singh, has ended on a high at the ripe age …
Fauja Singh turns 101, training for the London Marathon
India.com Health, Apr 2, 2012 at 11:44 AM
As he turned a memorable 101-years-old Sunday, Sikh marathoner Fauja Singh did not have his birthday …
