IPL’s fittest seniors – Tendulkar, Dravid, Ponting, Gilchrist, Hogg
Kriti Saraswat, Apr 5, 2013 at 8:48 AM
The IPL season is back again and it’s time to support your favourite teams and players. While there is …
How to stay fit when on vacation
India.com Health, Apr 3, 2013 at 11:52 AM
When you have a holiday on the horizon, it’s an opportunity to look forward to some well-earned rest, …
10 food items for women’s health problems
Editorial Team, Apr 2, 2013 at 5:22 PM
A woman goes through different biological stages in her life and it is important to prepare her body to …
10 Indian foods that help you lose weight
India.com Health, Apr 1, 2013 at 8:42 AM
There is a preconceived belief that Indian food is fattening and high on calories. That is the reason …
What is an ideal diet for runners? (Fitness query of the day)
Urmi Kothari, Mar 29, 2013 at 8:38 AM
I have just started running as part of my exercise regimen. Could you please suggest a good diet for …
Chitrangada Singh’s fitness routine
Kriti Saraswat, Mar 28, 2013 at 8:34 AM
Chitrangada Singh who celebrates her birthday today is one of Bollywood’s fittest actresses and a …
Can I get ripped in 12 weeks?
Nirmalya Dutta, Mar 26, 2013 at 4:25 PM
My name is Nirmalya Dutta and I am the sub-editor of health.india.com. Before I worked here, I was a …
Healthy twists to traditional Holi recipes
Editorial Team, Mar 26, 2013 at 1:24 PM
Colourful Holi celebrations are on the cards and so are yummy treats to look forward to. Just like any …
Healthy Holi recipe: Oats Chaat
India.com Health, Mar 26, 2013 at 1:21 PM
Oats chaat – a chaat that is so healthy yet unbelievably delicious! When hunger pangs strike, this …
Healthy Holi recipe: Orange kheer
India.com Health, Mar 26, 2013 at 1:18 PM
Orange segments added to milk flavoured with cardamom and saffron to form a delicious kheer. This orange …
Healthy Holi recipe: Shahi Poli
India.com Health, Mar 26, 2013 at 1:16 PM
Though cooked using very little ghee it tastes as scrumptious as the traditional puranpoli. I have …
Corporate India is going healthy
India.com Health, Mar 25, 2013 at 11:27 PM
From asking dieticians to draw up cafeteria menus to conducting counselling sessions to keep them fit, …
Top 10 reasons why you’re not losing weight
India.com Health, Mar 25, 2013 at 7:21 AM
If you’ve been adhering to a strict healthy eating and fitness plan for a while but are failing to see …
What is the right way to lose weight? (Diet query of the day)
Neha Chandna, Mar 21, 2013 at 3:42 PM
I am 26 years old and my height is 5 ft 3 in, but my weight is 69 kg. I wake up daily at 5.40 am, get …
