A guide to exercising with asthma
India.com Health, May 2, 2013 at 12:39 PM
If you suffer from asthma, you will be familiar with the symptoms of wheezing, chest tightness and …
5 reasons to start eating oats today
Kriti Saraswat, Apr 29, 2013 at 4:59 PM
Eating oats can protect your system from various serious ailments. Rich in fibres and proteins, they are …
Seven surprising things that make you fat
India.com Health, Apr 27, 2013 at 7:56 AM
From that 3pm trip to the snack machine to those evenings curled up on the sofa with your favourite …
How Jacqueline Fernandez stays fit
Kriti Saraswat, Apr 27, 2013 at 7:52 AM
Lady long legs Jacqueline Fernandez can boast of having one of the fittest bodies in B-Town and perhaps …
How do I get rid of pain in my heels and sole? (Fitness query of the day)
Kris Gethin, Apr 26, 2013 at 2:19 PM
I have been experiencing pain in my heel and sole in the mornings but it vanishes after some time. But …
4 reasons why you should eat tofu
Kriti Saraswat, Apr 24, 2013 at 7:17 PM
People often have this misconception that only lean meat can provide proteins to your body. What they …
Get inspired by Madonna’s fit body
Kriti Saraswat, Apr 24, 2013 at 8:13 AM
Madonna, the Queen of Pop, doesn’t shy away from flaunting her toned body in her concerts and music …
How do I gain weight while living in a hostel? (Diet query of the day)
Neha Chandna, Apr 23, 2013 at 8:55 AM
I am 22 and reside in a hostel. My height is 5 ft 8 in and weight is 60 kg but my physique is very slim. …
Quick-fix weight loss products, treatments and services: Do they work?
Nirmalya Dutta, Apr 22, 2013 at 12:51 PM
It’s impossible to go a single day without looking at advertisements for weight loss products. Pills, …
Why barefoot running is good for your feet (Expert Interview)
Editorial Team, Apr 22, 2013 at 9:18 AM
Go to a sports shoe shop and you will find numerous brands of shoes all claiming to be better than the …
Get fabulous thighs with these home exercises
India.com Health, Apr 20, 2013 at 9:10 AM
Want sleeker hips and streamlined, jiggle-free thighs that don’t meet in the middle? This simple …
Emraan Hashmi’s fitness mantras
Kriti Saraswat, Apr 19, 2013 at 2:36 PM
He started his career with Footpath but was noticed in next film, Murder and was instantly tagged as the …
Is your workplace making you ill? (Expert Interview)
Kriti Saraswat, Apr 19, 2013 at 8:44 AM
Long hours at work, sedentary lifestyles and lack of exercise have led to various health problems. Add …
6 healthy substitutes for white sugar
Naini Setalvad, Apr 18, 2013 at 2:37 PM
Eating white sugar or white sugar rich foods can cause or intensify various health problems such as …
