Basics of weight training
Nirmalya Dutta, Jan 28, 2013 at 11:19 PM
I still remember the first time I walked into the gym as an overweight 123 kg. The sight of able-bodied …
Bariatric surgery: Does it help you lose weight? (Expert Speak)
Dr Ramen Goel, Jan 28, 2013 at 8:26 AM
These days bariatric surgery has become synonymous with weight loss. People who can afford it often …
India: No country for fit women
India.com Health, Jan 27, 2013 at 2:07 PM
Women in India are facing a severe problem of weight extremes with the obese getting fatter and the …
David: How Neil Nitin Mukesh and Vikram worked for their looks
Pavitra Sampath, Jan 25, 2013 at 8:55 AM
Telugu and Tamil actor Vikram, well known for his ability to morph into any type of body for his roles, …
Joining a gym? Read this first!
Nirmalya Dutta, Jan 23, 2013 at 9:07 AM
If you are planning to join a gym this is a must-read for you. If you’ve never been to one before, the …
Dance away the weight with Zumba!
Swetha Jairam, Jan 22, 2013 at 8:51 AM
Ever wanted to work out but have fun while doing it? You could try Zumba. Zumba fitness, as it is better …
Herbs for weight loss
Anusuya Suresh, Jan 21, 2013 at 4:30 PM
We are a nation of paradoxes. While more than half of the nation’s children are malnourished, …
Mumbai Marathon: Docs save 52-year-old with cardiac arrest
Editorial Team, Jan 21, 2013 at 8:55 AM
A 52-year-old male who participated in the half marathon suffered a cardiac arrest, with no past medical …
Mumbai Marathon: Kiprop sets new course record, Africans dominate
India.com Health, Jan 20, 2013 at 6:13 PM
African men and women athletes made a clean sweep of the top slots in the 10th Standard Chartered Mumbai …
The food pyramid – the secret to eating healthy and losing weight!
Shilpa Mittal, Jan 18, 2013 at 8:58 AM
One of the difficult parts of our job is finding the perfect picture to depict an article. It’s not …
Get a health check-up before you decide to take up running: Dr Aashish Contractor
Dr Aashish Contractor, Jan 16, 2013 at 6:36 PM
Is running a marathon safe? Can anyone just get up and run the marathon? Is it good for your heart? Are …
Healthy recipes: Apple and pineapple smoothie
Editorial Team, Jan 16, 2013 at 8:22 AM
Do you like milkshakes and smoothies? Yes we know they’re delicious but an unhealthy milkshake …
Healthy recipes: Grapes and walnut dip
India.com Health, Jan 16, 2013 at 8:17 AM
If you’ve guests coming over and want to create a healthy yet tasty dip without using any …
US fresh fruits find their way to Indian shores
Nirmalya Dutta, Jan 16, 2013 at 8:09 AM
Any dietician or nutritionist worth their salt will tell you that fruits are one of the most important …
