Diet for the marathon: Expert tips

, Jan 12, 2013 at 8:53 AM
Preparing for the Mumbai Marathon? if you are a beginner  then your nutrition throughout the training …

Taking your marathon training to the next level

, Jan 11, 2013 at 8:35 AM
In part 2 DD tells us how to take it to the next level and staying motivated.

Training for the marathon (expert tips)

, Jan 11, 2013 at 8:19 AM
The marathon may not be just a test of physical endurance. In today’s world where work, family and …

How Imran Khan bulked up for MKBKM

, Jan 8, 2013 at 7:51 AM
While Imran Khan is busy promoting his new film Matru Ki Bijlee Ka Mandola (MKBKM), we can’t but look …

Healthy eating – the right way to lose weight!

, Jan 7, 2013 at 5:15 PM
Dieting has become the defining feature of our times. Just when  a major holiday or a big wedding …

Do you want to boost your child’s mental development?

, Jan 4, 2013 at 6:00 PM
An exponential growth of technology means that children have stopped reading resulting in  poor mental …

Tips to lose weight before your wedding

, Jan 4, 2013 at 8:10 AM
Want to get rid of that extra baggage before your wedding? Here are some simple tips to keep you in …

Why drinking is bad for your weight loss regime

, Jan 3, 2013 at 12:28 PM
If you want to lose weight, you have to skip the booze. There are no two ways about it. One pint of beer …

Revealed – the truth about non-vegetarian food!

, Jan 3, 2013 at 7:26 AM
Very few topics will spark as much heated debate as those centered on whether it is best to restrict …

Expert tip: Keep your ‘eat healthy’ resolution this year

, Jan 2, 2013 at 9:10 AM
Every year you make a resolution to eat healthier but it usually goes out of the window by the time …

Fittest Indian celebs of 2012

, Dec 31, 2012 at 12:53 PM
As we step into the year 2013, a quick recap of the fittest stars of the year is definitely warranted. …

How Yuvi beat cancer

, Dec 31, 2012 at 12:42 PM
Ace cricketer Yuvraj Singh’s battle with cancer has been the highlight of 2012. The Cricket star known …

Weight loss resolutions: Tips to make them work in 2013

, Dec 31, 2012 at 11:36 AM
‘I will lose 15 kilos this year’, ‘I will exercise every day this year’, …

How our Bollywood hunks keep in shape

, Dec 31, 2012 at 8:30 AM
Read what some of our hottest Bollywood stars do to keep fit. Read about Salman Khan’s love for …

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